Fitness - This is not just continuous training, it is the process of maintaining your body in optimal condition. Proper nutrition, hygiene, and health are inseparable from the concept of fitness. If desired, quality information on the topic is not difficult to find on the endless expanses of the Runet.
Today we offer the top ten in which are collected best fitness sites in Russian.
10. FitAll.ru
The site is dedicated to women's fitness and includes both sections on exercises and diets, as well as dedicated to cosmetic procedures, hygiene and health. In the piggy bank of the site there are video tutorials.
9. Beauty-Fitness.ru
The site is dedicated to both fitness and beauty treatments. The site has a forum, as well as a section devoted to special literature on fitness, strength training, style and beauty.
8. BodyMap.ru
The main topics presented on the site are strength training, fitness, bodybuilding, a healthy lifestyle. A separate section is devoted to how to motivate yourself and loved ones to play sports, how to maintain regular training and how to combine fitness with hard work and an active life.
7. Fitseven.ru
The site began as a personal blog, today there are a lot of materials on proper nutrition, exercise, home fitness, weight loss. Of particular note is the presence of a section on training after 30 years.
6. FitnesSpace.ru
The site is dedicated to finding the ideal form and promoting a healthy lifestyle. It contains tips for beginners and experienced athletes, as well as a lot of stories of registered users. Separate sections are devoted to fitness for men, women, motivation, sports nutrition and equipment.
5. steelfactor.ru
The largest portal in Runet about bodybuilding, fitness, powerlifting and power extreme. The site has been operating since 1999. Forum steelfactor.ru is considered the most popular thematic platform for communication between beginners and professionals.
4. Geekrunner.org
The site is dedicated to running in all its manifestations. There is information on how to build training, what shoes and clothes to use, what actions for runners are held in Russian cities.
3. Fatalenergy.com.ru
The site is dedicated to bodybuilding and contains a lot of information about training programs, nutrition, exercises, events and activities from the world of bodybuilding. There is a forum for communication.
2. fittrends.ru
On the site you can create a training regimen, choose exercises, adjust nutrition and choose a fitness club. Communities are provided for registered users.
1. Onfit.ru
The best fitness site devoted to club culture and contains an extensive catalog of Russian fitness clubs, as well as materials on training, workshops, healthy eating. For communication, a mini - social network is provided in which users are united in groups by visited clubs.
